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Stretching For Cyclist

15 Oct 2017

Whether you are taking an hour long spin session during your lunch break, riding your bike to and from work, or just simply love cycling on your time off, stretching must be a big part of your weely routine. It’s very simple, think of your body being placed in a bad postural position for an extended period of time while performing repetitive movements.

Stand Up!

15 Oct 2017

One of the primary functions of the human skeleton, musculature and tissues is made with the objective of creating movement. The typical worker spends on average 8-9 hours a day not engaged in movement (this does not even include the amount of time we are sleeping). What are we doing with our bodies during this daytime immobility?

     EXCELLENT  
     Based on 151 reviews 
    
 
 
   
 
 
        
   Nisso Nurova 
 2024-01-27
 
 
 Trustindex verifies that the original source of the review is Google. Come here weekly for a year now. Great staff and location. Yatrika’s is super hands on with physio exercises (helped me get from rehab to strengthening).

Sundeep is incredible with chiro adjustments and exercises.

Highly recommend.
  
 
       
   Tania Ayoub 
 2024-01-20
 
 
 Trustindex verifies that the original source of the review is Google. Had one session with Grace so far and the service was excellent. I highly recommend her and I will be going back for sure.
  
 
       
   Fleur Tattoos (Laure C [Lor•say]) 
 2024-01-15
 
 
 Trustindex verifies that the original source of the review is Google. I got multiple appointments with Sammy and Yuma and both are very efficient and very professional. I would 100% recommend.
  
 
       
   Anna Wantuch 
 2024-01-07
 
 
 Trustindex verifies that the original source of the review is Google. I had an initial assessment with Brett at the Toronto location today.  Brett was knowledgable and provided an effective therapy session, as well as exercises to complete until my follow-up appointment. Booking the appointment was easy and I was able to get an appointment quickly. The atmosphere in the clinic was very friendly and comfortable. I would highly recommend this location!
  
 
       
   Christina Varriano 
 2024-01-05
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Physio DNA was great all around and I would highly recommend to anyone! On the admin side, the booking and payment processes were really easy and effective. I visited Irene for 3 physio sessions to relieve my upper back pain. Irene was really nice, friendly and super helpful. She made the experience of going to physio enjoyable!
  
 
       
   Sinyi Shi 
 2023-12-22
 
 
 Trustindex verifies that the original source of the review is Google. Natalija is just the best RMT ever. She is so professional, knowledgeable, and attentive, going over specifically tense sore spots more than once when she finds them. She’s strong and can really give deep pressure, but also knows when to back off. Can’t recommend her enough!!
  
 
       
   Kim Veller 
 2023-12-19
 
 
 Trustindex verifies that the original source of the review is Google. Natalija is a wonderful massage therapist. She tailors pressure and movement based on how your body is feeling and she checks in with you during treatment. I always leave feeling loose and relaxed. Highly recommend!
  
 
       
   John Davis 
 2023-12-10
 
 
 Trustindex verifies that the original source of the review is Google. Great team - knowledgeable and helpful. Accessible location.
  
 
       
   Siva Kumar Vijaya Kumar (Siva) 
 2023-12-04
 
 
 Trustindex verifies that the original source of the review is Google. It was wonderful session with Dr. Sundeep & Dr. Sammy. They were amazing and so polite and clearly explains the problem and remediation, Of course, The massage session addressing to the targeted muscles was so relieved. He clears every doubt that I had and have given ideas for my life style changes to prevent this from future. Definitely recommend this place.! providing Wonderful Service.

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